Healing Wisdom for the Breathing System

Part of the Healing Wisdom Series of Workshops
for SFQ Students

Are you ready to activate your healing wisdom and enhance your healing ability? The powerful healing techniques of Spring Forest Qigong (SFQ) focus on scanning, detecting, and removing blockages, balancing the body’s energy, and sending energy to support the healing process.

In this Healing Wisdom Series, we will expand on the Five Energy Systems taught in SFQ Level 2 (Breathing, Kidney, Liver, Heart, and Stomach). Each session will focus on a different system and enhance what you previously learned.

This series is designed to support students who have completed SFQ Levels 1 and 2 as a minimum prerequisite in their continuing study and healing practice. All sessions will be delivered over Zoom.

Early bird pricing of $97 USD for the first 40 to register. $115 USD regular price.

Register Now

The season of Autumn is ruled by the element of metal and the fall season is marked by structure, boundaries, and going inward.

This is a great time to finish up spring and summer projects and declutter!

This season is associated with the lungs. This is why you may notice more coughs, colds and fall allergies.

We will be focusing on the theme of "Letting Go" and "Creating Space" as we create an immersive three-part healing experience. This series will include:

Three weekly classes

  • Review of the system and related tissues and organs
  • Journaling prompts, exercises, and optional homework between sessions
  • Lifestyle and spiritual components of the system
  • Colour, sound, and emotions associated with the system
  • Curated SFQ Level 1 and 2 Active Exercises to support the system
  • Review of Fundamental Healing Process and specific healing techniques
  • Energy Buttons and Meridian Massage
  • Case studies, scanning, and healing practice
  • Guided SFQ practice and seated meditation
  • Instruction, coaching, and support from an experienced team of THREE Spring Forest Qigong Professionals with 99 years of healing and meditation experience combined! 
Testimonials from our participants:

“I loved the class! So many tips and added little nuggets of knowledge. I hope you 3 do many more!” ~Sara

“Much gratitude to the Qi’Amigas for your beautiful teaching energy.” ~Sue

“The class is awesome. Going through this material a second and third time is beneficial. Makes you realize how much you miss. Thank you! I am really enjoying the classes.” ~Geri

“I enjoyed the workshop especially the cupping movements for opening the lungs! It felt wonderful!” ~Jeanne

Join us for our next series
Healing Wisdom for the Breathing System

Mondays - November 15, 22 & 29th, 2021

11:00 AM – 1:00 PM MT


All classes are delivered online via Zoom.

Early bird pricing of $97 USD for first 40 registrants.

 $115 USD Regular 


Included in the price:

  • 6 hours of online instruction
  • online access to recordings of each class
  • downloadable resources including copies of presentations and notes

SFQ Levels 1 and 2 are a minimum prerequisite.

***No refunds within 14 days of the event. More than 14-21 days receive 50% refund. Greater than 21 days, full refund less $25 fee

Register Now

Your Healing Wisdom Instructors

Munira Jiwa
Spring Forest Qigong Master

  • Born in Kenya and moved to Canada in 1974
  • Graduated from the University of Alberta as a Physical Therapist in 1995
  • Played ball hockey, soccer and foosball
  • Lived in Montreal, Zurich and currently in Calgary
  • I love the mountains and introduced Master Lin to Lake Louise, now one of his favourite places! 
  • Hosted Master Lin in Calgary and Banff for 6 workshops since 2012.
  • Brought Spring Forest Qigong to Canada and created a growing community of leaders
  • Since starting qigong, my two little boys have turned into large (young) adults!
  • I love to sing and paint using the infinite inspiration of nature’s gifts!
  • A Love Radiator and Spreader of Qi~JOY!

Yvette Falconer
Spring Forest Qigong Instructor

  • Born in Vancouver BC and forever drawn to the Ocean
  • Bachelor of Communications & Culture 2009
  • Certified EFT practitioner; Emotional Freedom Success Coach
  • Swept off the beach in Oregon, WA at 6 months old and miraculously caught by father on way out to sea
  • Moved 49 times
  • Composting and planting gardens everywhere I go. 
  • The Four Agreements and the Prophet are my most influential books
  • Found Spring Forest Qigong after a near-death experience which transformed the trajectory of my life
  • Lived in Oman, Dubai, Oklahoma, Toronto, Vancouver, Calgary, next stop, Vancouver Island (my 6ft university boys beat me to it!)
  • I create magical healing Yin/Yang water in sunbathed cobalt blue bottles
  • qigongwisdom.ca

Sue Crites
Spring Forest Qigong Instructor

  • Transitioned from city mouse (Calgary, AB) to country mouse (outside of Athabasca, AB) 
  • Masters Degree in Science (Plant Ecology) and Certified in Holistic Nutrition and Auricular Medicine
  • Started teaching qigong online in 2017 because it was too cold to leave my house and infinitely increased my student roster from 3 to 3000 (wishful)! 
  • My favourite is to share qigong surrounded by the wild inspirational beauty of nature 
  • Livestream bloopers include a horse chewing my hair
  • My love for Mexico, the beach and qigong led to qigong retreats on the beach
  • I love my kids but I might love my empty nest even more (shhh)
  • When not teaching workshops, splitting wood or baling hay you can find me taking millions of photos of my inspiring surroundings!
  • suecrites.ca