By purchasing and participating in the Nourish Your Heart program, I understand that this Qigong program consists of gentle movement exercises and guided seated meditation techniques.

By purchasing the program, I acknowledge the above and agree to work according to my own limitations, take full responsibility for my own safety and well-being, and I release Munira Jiwa and Alishia Alibhai from any liability associated with injury or damages sustained from their Qigong instruction or my participation in this class. I acknowledge that is my responsibility to consult with my physician to ensure I am well enough to participate in the class.

I understand that the class is intended for Qigong practice and general information only. Munira Jiwa and  Alishia Alibhai will not diagnose conditions, nor interfere with the treatment of my medical professional(s). I understand that I should see my own health care physician, or licensed health care professional for any physical, or psychological ailment.