What you'll get:
- The general principles of Qigong
- History of Qigong
- 6 causes of energy blockages
- 6 keys to success
- 7 main SFQ exercises
- Harvesting energy in the body
- Small Universe meditation
- “Sword Finger” technique for helping others
- handouts, excercies, reading material
- certificate of completion
September 9, 16, 23, 30, 6:00 pm – 8:00 pm MT.