Level One Qi Activation Training


with Munira Jiwa
Qigong Master & Certified Instructor

Next Level One Qi Activation will be held online on Wednesday evenings on November 15, 22, & 29th from 5 pm - 7:30 pm Mountain Time.

Register Now

LEVEL ONE:  For Health
Activate your body's innate healing intelligence with the ancient practice of Qigong

What is SFQ Level One Qi Activation Training?

Its deep roots set it apart. Spring Forest Qigong Level One - Qi Activation is not your standard Qigong practice class. Rather, it is comprehensive training fully encompassing the ancient science of Qigong. This training sounds you firmly in that tradition while helping you understand the mystery and secrets of Qigong Healing.

This 3 class program is the first of 5 levels of study in Spring Forest Qigong series of workshops.   Each class includes a 2.5 hour class delivered live by Munira via the internet using Zoom video conferencing software.  Classes include lectures plus demonstrations of the techniques.
A certificate of completion will be issued to those that attend all sessions.

Who is this class for?

  • anyone wanting to get an introduction to the concepts and philosophy of Spring Forest Qigong.  
  • anyone interested in learning the fundamental exercises and meditations of Spring Forest Qigong™
  • people who want to experience and learn about the fundamentals of the ancient practice of Qigong and the body's energy systems that can be tapped into for optimal health. 


Wednesdays November 15, 22, 29th, 2023

5 pm - 7:30 pm Mountain time


You will need a Zoom licence (free or paid) installed on your computer and you will need a reliable internet connection.   

During this 3 part training series, you will learn:

Training Highlights:

  • Use and direct your Qi with Qigong.
  • What is Emptiness? How to prepare yourself to enter the Emptiness.
  • How to connect with and tap into a greater energy than your own.
  • Five Element Qigong and its healing wisdom as the Physical Movements.
  • Small Universe Meditation as the Internal Refinement.
  • Experience the powerful combination of Qi & Yi.
  • How to engage breath, sound, movements, and mind in Qigong practice.
  • The Yin and Yang of Qigong.
  • Qigong healing principles, such as Qi Blockages and how they form.
  • Plus, a Special Bonus....Sword Fingers, a Qigong healing technique to help yourself and others to heal.


Payment in CAD

When you register, you will receive an email with your purchase receipt and a second email with instructions for how to attend the live online sessions using Zoom.  You must attend every session live in order to receive a certificate of completion for SFQ Level One.

Level One -November 2023

$245 CAD Early Bird until November 8th, 2023. $270.00 CAD Regular

  • Wednesdays  5:00 PM  - 7:30 PM Mountain time
  • November 15, 22, 29th, 2023
  • Delivered online using Zoom