Invest In Your Wellbeing
Weekly Qigong Practice Groups
Tuesdays Energize With Qigong Weekly Practice Group
The purpose of these sessions is to introduce you to the philosophies of Spring Forest QIgong (SFQ) and to help you experience the calming, yet energizing practice of Spring Forest Qigong developed by Qigong Master Chunyi Lin. All sessions are guided by Spreader of Qi~Joy, Munira Jiwa.
$40 / month CAD
Thursdays Deepening Your Qigong Practice Weekly Practice Group
The purpose of these sessions is to help those students who have taken Level 2 SFQ and beyond to deepen and refine their SFQ practice. Longer meditations and advanced techniques are introduced. All sessions are guided by Spreader of Qi~Joy, Munira Jiwa.
$60 / month CAD
Combination Package of Tuesday and Thursday Groups
This is a specially priced package to get subscribed to both the Tuesdays Energize with Qigong and Thursdays Deepening Your Qigong practice groups and save money. Regular price is $100 / month for the two practice groups.
Package price is $80 / month CAD
Self Study Courses You Can Do At Your Own Pace
Love Your Liver
Love Your Liver is a 17-module, self-paced course taught by Sue Crites and Munira Jiwa — plus 4 bonus modules for those who want to go deeper. It brings together qigong movement, meridian work, acupressure, TCM nutrition, Feng shui, sound healing, and Qigong Energy Healing into one cohesive experience — all through the lens of the Wood Element and spring energy.
Pricing is available in CAD and in USD.
Recordings From Live Events
Qigong Spring Reset March 2026
This year, really get ready for Spring...
with Munira's Qigong Spring Reset
This purchase gives you the recordings of 5 x daily Qigong exercises to start your day,
align with the vibrant energy of Spring, and nourish your Heart.
The Prosperity Mantra
Om Vasuda Lesin Svaha
This is a prosperity mantra taught by Master Chunyi Lin. The chant is based on the Indian raga Yaman Kalyan, a melodic pattern that evokes feelings of peace, harmony and joy. The mantra is repeated 108 times.
This purchase is for a downloadable audio file in mp3 format.
Nourish Yourself with Qigong and Sound Healing - the Recording
This is the recording of the webinar delivered live on February 12th, 2023, featuring a Qigong meditation led by Munira followed by a sound healing Soundbath performed by Master Sound Healer, Sharon Carne.
Open Your Heart with Qigong and Sound Healing - the Recording
This is the recording of the webinar delivered live on March 19, 2021, featuring a Qigong meditation led by Munira followed by a sound healing Soundbath performed by Janie Keilwitz.
