Level Three Student Resources

Here are your downloadable pdf's. Click on each box to access each week's documents.

After clicking on each box you will see a new page with a preview of the document.  Look in the top right-hand corner of the screen for an icon of a folder with a downward-facing arrow on it.  Click on that button and then choose the option to "Save File" to save the file to your local computer.

Here are your downloadable pdf's. Click on each box to access the addendum documents.

After clicking on each box you will see a new page with a preview of the document.  Look in the top right-hand corner of the screen for an icon of a folder with a downward-facing arrow on it.  Click on that button and then choose the option to "Save File" to save the file to your local computer.

Chanting for the 5 Elements

Sound is energy and different sounds have a different effect on our organ systems in Chinese Medicine.

Experience the vibration of the healing sounds of “ Sheeee” for the Liver system, “ Kerrrrr” for the heart system, “ whooo” for the stomach, pancreas , Spleen system, “ seeee” for the Breathing system and “ chueeee” for the Kidney system.

Sun Meditation

The Sun Meditation (yang energy) helps strengthen the body's physical energy and the energy in the centres that are opened through the Moon Meditation and other sitting meditations.

Moon Meditation 

The Moon Meditation (yin energy) helps to soothe the energy in the body, opens up more energy centres, and helps develop spiritual energy.