Video Replay

Thank you for attending our Nourish Yourself with Qigong and Sound Healing meditation gathering.

Click or tap on the 'play' button to start the video replay.

Qigong practice starts at 19:00.

The Soundbath starts at 48:35.

Here are the audio-only versions of the sound tracks.

The first audio is the entire meditation with Qigong followed by the Soundbath.
The second audio is the Qigong moving meditation practice.
The third audio is the Soundbath.

Downloadable versions and instructions:

If you prefer to have either of these these audio file offline on your mobile device, click on the download buttons.  When you see the next page, right-click on the audio player and choose Save As to download the file.  When the file is downloaded, you can then import it into whatever audio player you use (iTunes, etc) and transfer it to your mobile phone. The audio will show up in your audio player in the album Nourish Yourself.  The first download is track 1 - Qigong with Munira.  The second is track 2 - Soundbath with Janie.

If you want to download or share directly from your mobile device, tap on the Download buttons below and then use your Share (up arrow) on your screen to send it to whatever location/options that you have enable on your phone.

Janie Keilwitz, RN, MN, BSN

To learn more about Janie's sound healing offerings, please visit her website www.soundtouchhealing.com 

Her next sound bath will be held on April 6, 2021 from at 5 pm Pacific Daylight Time.

Would you would like to learn more about the healing benefits of

Spring Forest Qigong ?

Here is a simple way to get started...weekly, group instructional sessions done on Zoom.