OPEN YOUR HEART
A Special Valentine's Day Meditation
featuring Munira guiding Qigong movement
and special guest Janie Keilwitz, Sound Healing Practitioner
Come experience the benefit of Qigong and Sound Healing
Connect with your Heart this Valentine’s Day for a special healing meditation.
Join Munira and Janie as they guide you through powerful healing practices to help you nourish and open your heart.
Support and nurture yourself through Qigong moving meditation, followed by a sound immersion with healing vibrations from Tibetan bowls, crystal bowls, chimes and tuning forks. Acupressure points for relaxation, energy, sleep and immune support are also activated.
This session will be 90 minutes in duration. No previous experience is necessary to attend.
Wear comfortable clothing. Qigong exercises are gentle and can be done in sitting or standing position. This will be followed by the Sound bath which can be experienced in seated on lying position.
What to bring:
- Water bottle
- Blanket and pillows if you wish to lay down during the Sound Bath
This healing meditation will be delivered live via Zoom.
Benefits of Qigong and Sound Vibration:
- Nourishes and balances the heart and cardiovascular system
- Restores health, well being and balance throughout the body
- Strengthens the immune system
- Calms the nervous system, reduces stress symptoms and promotes deep relaxation
- Improves circulation and lymphatic flow
- Increases energy vitality, clarity, creativity and intuition
- Reconnects body, mind and spirit
- Promotes deep, restful sleep
About the facilitators
Janie Keilwitz, RN,MN,BSN
is a sound healing practitioner and cardiac nurse with a masters degree in cardiovascular physiology. Her nursing experience encompasses coronary/intensive care and heart transplant unit nursing, cardiac rehabilitation and preventative cardiology. Janie worked with Mother Teresa in Calcutta, India and at the Himalayan Rescue Clinic located at 14,000 ft in Nepal, near Mt Everest. She is the owner of Sound Touch Healing Arts on Whidbey Island, in Washington State and blends principles of eastern and western medicine with healing aspects of sound to restore balance and well-being in the body.
Janie's website is www.soundtouchhealing.com
Munira Jiwa BScPT ( Physical Therapy), Spring Forest Qigong Master, Instructor and Healer
is a “Spreader of Qi~Joy” at her Calgary, Alberta, Canada based business for Health and Qigong Energy Balancing and Coaching. Munira experienced a heart opening and complete transformation from chronic pain and other health issues after being introduced to Spring Forest Qigong (SFQ) in 2006. Munira loves to share this simple and powerful self healing, meditative practice with all those looking to invest in their health and well being.
Registration for the Open Your Heart Meditation with Qigong and Sound Healing
is now closed.
The session was recorded and made available to all registrants.
You may purchase the replay/recording using the button below.
Investment is $30 USD
***No refunds
