In this event, Munira and Sharon will guide you through powerful healing practices to help you nourish and balance your body, mind and spirit.

Support and nurture yourself through Qigong movement practice, designed to connect us with our breath, balance our energy, and gently release tension from our bodies. Through these mindful movements, we'll cultivate a sense of inner calm and openness, preparing us to fully embrace the next part of our journey.

Following our Qigong practice we'll transition into a sound healing immersion. Allow the vibrations and frequencies of the sound to wash over you, further dissolving any lingering stress or emotional blockages.

This is a time to surrender to the moment, letting go of what weighs you down, and welcoming a state of deep peace and clarity.

Date: Sunday September 8, 2024
Time: 5:00 pm - 6:00 pm MST
Place: Online

What to have ready:

Water bottle
Blanket, yoga mat and pillows if you wish to lay down during the Sound Bath
Journal/pen

Benefits of Qigong and Sound Vibration:

Nourishes and balances the heart and cardiovascular system
Restores health, well being and balance throughout the body
Strengthens the immune system
Calms the nervous system, reduces stress symptoms and promotes deep relaxation
Improves circulation and lymphatic flow
Increases energy vitality, clarity, creativity and intuition
Reconnects body, mind and spirit
Promotes deep, restful sleep

Registration

The session will be recorded and made available to all registrants.

Click the button below to register.

Investment is $35 CAD

***No refunds

About the facilitators

Sharon Carne, B.Mus. M.F.A

Sharon Carne is a best-selling author, international speaker, master sound healer, publisher, recording artist and founder of Sound Wellness and the Sound Wellness Institute, she offers competency training on sound healing for holistic practitioners and wellness programs for the workplace.

Website- www.SoundWellness.com

Munira Jiwa BScPT ( Physical Therapy), Spring Forest Qigong Master Teacher, Instructor and Healer

is a “Spreader of Qi~Joy” at her Calgary, Alberta, Canada based business for Health and Qigong Energy Balancing and Coaching.

Munira experienced a heart opening and complete transformation from chronic pain and other health issues after being introduced to Spring Forest Qigong (SFQ) in 2006.

Munira loves to share this simple and powerful self healing, meditative practice with all those looking to invest in their health and well being.