Energize with Qigong - Spring Reset
With Spring Forest Qigong Master
Treat yourself to 5 free, daily live Qigong
March 21st - March 25th
7 - 7:30 a.m. Mountain
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Qigong is an ancient practice that has been used to promote and restore health for over 5000 years.
Who is this for?
Some Benefits of Qigong:
- Reduces stress and anxiety
- Increases focus
- Increases energy
- Strengthens the respiratory system
- Lowers blood pressure
- Relieves chronic pain
- Improves sleep
- Balances emotions
Munira will be available for 15 minutes prior to the class and 15 minutes after the session to answer your questions.Register for Energize with Qigong Spring Reset
Munira Jiwa BScPT ( Physical Therapy), Spring Forest Qigong Master, Instructor and Healer
is a “Spreader of Qi~Joy” at her Calgary, Alberta, Canada based business for Health and Qigong Energy Balancing and Coaching.
Munira experienced a heart opening and complete transformation from chronic pain and other health issues after being introduced to Spring Forest Qigong (SFQ) in 2006.
Munira loves to share this simple and powerful self healing, meditative practice with all those looking to invest in their health and well being.
For more information on Munira's offerings, please visit munirajiwa.ca