Love Your Heart

A Qigong inspired 2 hour Live Workshop to
Nurture Your Heart and Enrich Your Spirit

Do you feel overwhelmed by daily stress or struggle to manage your emotions?

Are you looking for natural ways to enhance your heart health and overall well-being?

Our “Love Your Heart” workshop is designed to address these challenges through the healing practices of Qigong and Traditional Chinese Medicine.

What You’ll Discover:

Heart-Centered Qigong Practices: Tailored exercises to open and strengthen the heart, reducing stress and improving physical health.
Meditation and Visualization: Techniques to restore emotional balance and foster deep inner peace.
Self-Love Rituals: Simple, daily practices to enhance self-care and emotional well-being.
Healing Sounds and Mantras: Powerful tools to activate heart healing and expand your emotional resilience.

Also included is a 10-page, beautifully-illustrated, downloadable Guidebook

Born in Kenya and moved to Canada in 1974
Graduated from the University of Alberta as a Physical Therapist in 1995
Lived in Montreal, Zurich, Edmonton and currently resides in Calgary
Loves the mountains and introduced Master Lin to Lake Louise, now one of his favourite places!
Has hosted Master Chunyi Lin in several qigong workshops in Calgary and Banff since 2012.
Brought Spring Forest Qigong to Canada and created a growing community of leaders
Since starting qigong, my two little boys have turned into large (young) adults!
I love to sing and paint using the infinite inspiration of nature’s gifts!
A Love Radiator and Spreader of Qi~JOY!

Transitioned from city mouse (Calgary, AB) to country mouse (outside of Athabasca, AB)
Masters Degree in Science (Plant Ecology) and Certified in Holistic Nutrition and Auricular Medicine
Started teaching qigong online in 2017 because it was too cold to leave my house and infinitely increased my student roster from 3 to 3000 (wishful)!
My favourite is to share qigong surrounded by the wild inspirational beauty of nature
Livestream bloopers include a horse chewing my hair
My love for Mexico, the beach and qigong led to qigong retreats on the beach
I love my kids but I might love my empty nest even more (shhh)
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