Qigong Fall Reset - Replay Page

With Spring Forest Qigong Master Munira Jiwa

September 23, 2024

Fall Reset - Day 1

 "Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment."  Thich Nhat Hanh

Enjoy the practice 😊

 

September 24, 2024

Fall Reset - Day 2

"Your body's energy has the intelligence to help itself heal." ~ Master Chunyi Lin

In this session, I share how chanting the healing sound of "seeee" can help support your lungs.

 

September 25, 2024

Fall Reset - Day 3

"When you own your breath, nobody can steal your peace." ~ Unknown

In this session, I review the practice of Qigong Energy Breathing. Enjoy the practice 🌞

 

September 26, 2024

Fall Reset - Day 4

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." ~ Buddha

In this session, we grew our fingers!  Our minds are powerful directors of energy!

 

September 27, 2024

Fall Reset - Day 5

 "Positive emotions can help to heal the body." ~Master Chunyi Lin

I am so grateful for practicing together with you this week. Wishing you a joy filled fallđŸ™đŸœ

 

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Donations

The Energize With Qigong Seasonal Reset is free to attend. When I offered this event in the past, many participants asked if they could make a donation and so I have since added a payment option for those who wish to do so.  It is not required nor expected. Donations are appreciated and will be kept confidential. If you wish to make a donation, click on the button below.  The checkout page gives you the option of selecting any amount of your choice that you are comfortable with.

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Munira Jiwa BScPT ( Physical Therapy), Spring Forest Qigong Master, Instructor and Healer

is a “Spreader of Qi~Joy” at her Calgary, Alberta, Canada based business for Health and Qigong Energy Balancing and Coaching.

Munira experienced a heart opening and complete transformation from chronic pain and other health issues after being introduced to Spring Forest Qigong (SFQ) in 2005.

Munira loves to share this simple and powerful self healing, meditative practice with all those looking to invest in their health and well being.

For more information on Munira's offerings, please visit munirajiwa.ca