SPRING FOREST QIGONG PRACTICE GROUP
Tuesdays - Energize With Qigong
Experience the Power of Group Meditation Practice
What is a practice group session?
The purpose of these sessions is to help you to experience the calming, yet energizing practice of Spring Forest Qigong (SFQ), developed by Qigong Master Chunyi Lin, guided by Spreader of Qi~Joy, Munira Jiwa.
Munira will be on camera to demonstrate gentle qigong movement meditation followed by guided seated meditations.
Also at the end of each session Munira will be available to answer questions from the attendees.
Who are these sessions for?
These sessions are designed for people who wish to be part of a community in order to benefit from the energy of a group and the connection of a community.
All are welcome - no previous qigong or meditation experience is necessary.
The schedule and how to attend
Every Tuesday - 9:30 am – 10:30 am Mountain Time
All practice group sessions are done online using Zoom conferencing software. After registering, you will receive an email with instructions for how to attend the broadcasts.
Membership site and recordings
When you register for this program you will automatically be enrolled as a member in the Munira Jiwa membership system. This system contains a library of all of the weekly recordings in case you ever miss one or need to go back to re-watch to get a refresher. After registering you will receive an email with instructions for how to access all of the weekly recordings.
Membership Has Its Rewards - Other Benefits
As a member of Munira's program, you will also get:
✔ grandfathered pricing - the price you pay now will be locked in - your cost will NEVER be increased as long as you remain a subscribed member
✔ preferred member's pricing on other events and workshops organized by Munira from time to time
✔ bonus meditation and pop-up qigong sessions in addition to the weekly classes
You will need a Zoom licence (free or paid) installed on your computer and you will need a reliable internet connection. A basic knowledge of how to use Zoom would be useful.
The Tuesday Energize With Qigong program is sold as a monthly subscription. This means that when you register you will automatically be enrolled in the online membership site and you will be eligible to attend all weekly classes. Every month (every 31 days starting from the time of your registration) your credit card will be automatically charged for the next month's subscription. As long as your subscription remains intact you will be eligible to access the weekly sessions and the online site for the recordings and bonus material.
Monthly Subscription Cancellation Policy: you may cancel your subscription at any time and you can re-start the program at any time. When you cancel, you will be able to attend all remaining sessions in your current billing period. At the end of the billing period your access will be revoked and you will no longer receive email reminders. No partial refunds are given for cancellations during a month.
Monthly Only: there is no option available to purchase one session at a time. The minimum registration is for a 30-day subscription of 4 x sessions.
Save $ With The Annual Plan Option: For people who are fully committed to the program over the longer term, I am offering an option for an annual subscription at a discounted price. With this option you pay once and are enrolled for the next 365 days. This option saves you money and is easier to adminster (no more monthly billings)
Annual Plan Cancellation Policy: with the annual program you will have 30 days to cancel and receive a full refund. After 30 days no cancellation is available.
Upgrade from Monthly to Annual Plan: if you are on a monthly subscription, you are welcome to upgrade to the annual plan without penalty by coming to this page and selecting the Upgrade option. When that happens, you will be charged the annual plan amount and your monthly payments will cease. There are no refunds for partial months.
All Classes Will be Delivered: In circumstances where I cannot be available for the live weekly sessions, I will arrange for a substitute teacher or I will pre-record your practice session and post it in the membership area.
Pricing and payment options
Choose from one of the options below.
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*By purchasing the Zoom qigong program, you understand that this Qigong program consists of gentle movement exercises and guided seated meditation techniques.
By purchasing the practice group program, you acknowledge the above and agree to work according to my own limitations; take full responsibility for my own safety and well-being; and release Munira Jiwa from any liability associated with injury or damages sustained from her Qigong instruction or my participation in this class. You acknowledge that it is your responsibility to consult with your physician to ensure you are well enough to participate in the class.
You understand that the class is intended for qigong practice and general information only. Munira Jiwa will not diagnose conditions, nor interfere with the treatment of my medical professional(s). You understand that you should see your own health care physician, or licensed health care professional for any physical, or psychological ailment.