Experience how the practice of Qigong can enhance your life with more energy, joy & inner peace
Munira Jiwa, BScPT
Qigong Master & Certified Spring Forest Qigong Instructor
Winter invites us to slow down, nourish our inner reserves, and return to stillness.
Experience a 5-day series designed to support grounding, calm, and deep renewal.
Monday December 15 - Friday December 19th
7 am Pacific/ 8 am MT/ 9 am Central/ 10 am ET
Replays available
$47 CAD / $37 USD
All are welcome, no experience is necessary to attend.
For more details click button below:
Details for Winter Reset
Curious about qigong? Join Munira for her next complimentary qigong practice online Wednesday December 23rd, 2025 at 8:00 AM Mountain/ 10:00 AM Eastern Time.
All are welcome to attend, no experience is necessary.
A replay of the practice is available if you cannot join live. Register to receive the zoom link and replay of the previous practice.
Sign Up
ARE YOU INTERESTED IN EXPERIENCING POWERFUL SELF-HEALING?
JOIN A WEEKLY ONLINE QIGONG PRACTICE GROUP:
Tuesdays Energize with Qigong Practice Group
A weekly online practice session led by Munira for anyone wishing to experience the power of group meditation practice and to learn Qigong techniques.
Tuesdays from 9:30 - 10:30 am MT
Try your first month for 1/2 price
Thursdays Deepening Your Qigong Practice Group
For SFQ practitioners who have taken previous SFQ workshops and wish to continue developing and deepening their SFQ knowledge and skills.
Thursdays 9:30 - 10:30 am MT
Try your first month for 1/2 price
Qigong pop-up monthly subscription
For those new to SFQ or would like to keep connected with the qigong community and practices. A variety of different themes and practices are offered. Get access to all previous pop-up recordings.
Only $18 CAD/ $13 USD a month Annual subscription of $137 CAD/ $97 USD is also available.
